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Learning and Mindset with Nature
It’s important to teach children the value of nature and practicing mindset in nature, but it can be hard to find ways to make that happen if you don’t live around a lot of nature. Below are some tips for getting kids outside and connecting with nature.
認識到大自然的寶貴對孩子的成長很重要。雖然置身大自然去做心態修養聽起來很令人響往，可是對於居住在城市的人來說可能有點困難。要是你也面對這種情況，以下是一些可以讓孩子多在戶外、親近大自然的方法。
Explore Your Local Neighbourhood
探索居所附近
If your child is really young, take them for walks around your neighbourhood. You can point out trees, flowers, birds and other wildlife as you go along. Even if you don’t live near parks or any green space, you can make use of what you have. Ask your child how these discoveries make them feel. Dig deep into their feelings and see which elements make them feel the most calm.
要是孩子年紀還很小，那麼就從居所的附近開始探索吧。引導孩子留心沿途的一草一木，小鳥、昆蟲等。即使居所附近沒有公園或其他綠化空間，也可以有甚麼就看甚麼。問孩子對這些一個個的新發現有些甚麼感受。盡量深入去認識他的感受，看甚麼東西最能令他感到心境平和、舒泰。
Make it Fun
加入趣味元素
If your child is older and more adventurous, try taking them on hikes in natural areas close by (or even further out). Pack a picnic lunch, so you can take advantage of the beautiful surroundings and have a bonding moment! The key to doing mindset work in nature is to openly talk about how you are feeling in that moment. You can also do this in silence, but encourage your child to identify internally how they are feeling.
年紀大一些的孩子會喜歡去探險，那就帶他們到附近 (甚至遠些) 的自然區「遠足」吧。事前準備好一份野餐，還可以在美麗的大自然環境中親子野餐呢。在自然環境中修養心態的要點是引導孩子無拘無束地暢談自己在當刻的各種感受。當然大家也可以在大自然中沈默地去感受，那就引導孩子去嚐試識別自己內心確切的感受吧。
Journal Outdoors
戶外日記
In one of our previous articles, we discussed mindset work through journaling, another great way to incorporate journaling and mindset is to journal outdoors. The abundance of sensory things happening outdoors makes it a perfect environment for mindset work.
我們之前曾經討論過怎樣透過寫日記來調整心態。那麼到戶外去寫日記也是一種很好的方式。戶外總是充滿了各種刺激感官的元素，可以說是一個修養心態的完美環境呢。
We hope that over the last few weeks, you enjoyed learning some tips and tricks on the topic of mindset. Furthermore, we hope that we were able to share some fun tips to allow your child to foster great learning habits for their future learning endeavours.
在過去的兩個月，我們討論了很多關於心態修養的原理和方法，希望你和孩子都感到實用。我們誠意地希望在這裏分享的活動和心得能幫助孩子從小培養出優良的學習習慣，使他們日後的各方面學習都能更得心應手。
Here are some comics that we recommend reading with your child this week.
以下是這個星期的《童心童真》漫畫故事推介。
Language learning tools that your child will love
你家孩子會愛上的學習工具
我們會經常為大家探討漢字和語文的課題。
要是你有特別的相關課題希望我們探討，歡迎您告訴我們。
We discuss Chinese language and culture related topics on a regular basis.
If you would like us to discuss certain topics about Chinese, please let us know.
更多教養支援 SUPPORT FOR YOU
很多家長都已是我們 Facebook 群組【講媽 · 講爸園地】 的成員。歡迎你也加入我們，一起互相鼓勵和支持，共同為孩子的學習而努力。
Many parents are already part of our Facebook Group. If you’d like to take advantage of the collective wisdom of your fellow parents, please join us.
We’d love to hear from you.
Sagebooks Hongkong promotes independent reading and life-long learning by nurturing the child’s confidence, autonomy and self-teaching abilities. Since 2006. Find out more About Us.
© 2022 Sagebooks Hongkong. All rights reserved.
Sagebooks Hongkong promotes independent reading and life-long learning by nurturing the child’s confidence, autonomy and self-teaching abilities. Since 2006. Find out more About Us.
© 2022 Sagebooks Hongkong. All rights reserved.
Sagebooks Hongkong promotes independent reading and life-long learning by nurturing the child’s confidence, autonomy and self-teaching abilities. Since 2006. Find out more About Us.
© 2022 Sagebooks Hongkong. All rights reserved.
